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Doctors and researchers have discovered that a natural substance may work wonders.

"Omega-3 fatty acids are essentially found in fish oil, and what is totally unrecognized by most people is that this is an anti-inflammatory," said neurology professor Dr. James Maroon.

Neurosurgeons at the University of Pittsburgh placed 120 patients on fish oil supplements to see if omega-3 fatty acids would reduce inflammation, which is the cause of pain in most arthritis patients.

After taking the supplements, 59 percent of patients reported decreased joint pain, while 68 percent were able to discontinue prescription drugs entirely.

"It's a substance that is perfectly natural, healthy, and has other very positive effects on the body, such as preventing heart disease, helping with asthma and arthritis and other joint problems," Dr. Maroon said.

Just last week, the FDA warned pharmaceutical company Pfizer about misleading ads for painkillers such as Celebrex. When it comes to the drugs themselves, researchers say we still know very little about their risks.

"The non-steroidal anti-inflammatory medications are good pain relievers and good anti-inflammatory medications, but they all have significant side effects," said Dr. Kevin Stone, a sports medicine physician.

Patricia Kail has suffered from arthritis for years. At times, the pain has been almost unbearable. Just getting dressed was a challenge for her. She tried prescription drugs, but she suffered severe side effects: stomach problems, headaches.

Kail's doctor suggested omega-3 fatty acids, and she said they worked wonders. They're now all she takes to alleviate her arthritis.

"I'm leading a normal life," she said.

Anyone interested in adding omega-3 supplements to his or her diet should check with a doctor first, as complications can occur in combination with medicines such as blood thinners or cholesterol-lowering drugs.

Source: WCCO